Michelle C. Johnson will read from her book SKILL IN ACTION: RADICALIZING YOUR YOGA PRACTICE TO CREATE A JUST WORLD on Friday, February 8, at 6pm. We had the opportunity recently to ask Michelle a few questions to give you an idea of the concepts she will discuss during her presentation.
Q: Please tell us a little about the links between yoga and social justice work?
A: Yoga is a transformative practice physically, emotionally, mentally and spiritually. The practice of yoga is about more than our individual transformation, it is also about our collective liberation. The principles of yoga invite practitioners to consider how to live in ways that decrease harm, increase being truthful about the cultural context and our social location and to live with an awareness of our devotion to something bigger than us. Given these times, it is important for yogis to consider how they can live into their yoga and transform the world.
Q: How did you come to this combined practice of yoga and social justice work?
A: I was an activist before a yogi. I entered into my teacher training with an anti-racism lens and a liberatory framework. With each introduction of the tenants of yoga I heard justice infused in them. I have only practiced yoga in this country and my experience as a black yoga teacher has reflected my experience as a black woman navigating the dominant culture. Yoga can be exclusive and a I don’t fit the norms of yoga in the U.S. based on race and body type. Given my experience of oppression in the world and oppression in the yoga room I saw the need for the yoga community to begin to explore the ways in which it is exclusive and not living into the universal truth of our oneness. I have had times when I experience liberation on my yoga mat but in the room I don’t feel free because I am the “only one” or I don’t see myself reflected in the class or teacher.
Q: What will people who aren’t yoga practitioners get from your presentation?
A: Justice is created through social change. Each one of us moves on this planet and needs to be thinking about our identities, our power, our privilege and the healing that needs to happen based on the identities that are oppressed by dominant culture. My presentation is for everyone because yoga and justice are for everyone. I speak about yoga as a way of living and being, not as a physical practice. Often the practice begins when we roll up our mat or step off our meditation cushion. Everyone can relate to navigating a culture with an awareness that we are moving in different ways. The presentation is for anyone interested in social change, creating a just world and deepening their understanding of power and privilege.
Q: What are you reading and recommending currently?
A: EMERGENT STRATEGY by Adrienne Maree Brown
RADICAL DHARMA by Rev. Angel Kyodo Williams
THE HEALING by Saeeda Hafiz
~ Robin Wood, Associate Manager